Don't bunt. Aim out of the ballpark.

Total Cholesterol down significantly to "Borderline High"

I dropped my bad cholesterol 34 points! ( Thank you Quaker Oats)

Good HDL up 10 points... (Olympic Gym membership....priceless.....)
WHOO HOO.......

Who am I and how the hell did I get here?

Christmas 2006...I know I know only a Month behind!!

Just Be Happy!

I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.
Martha Washington (1732 - 1802)